4.7 km | 01:05:09 | 13:45/km日期: 2016-05-02 20:37 - 卡路里: 401 Cal - 溫度: 28°C - 濕度: 74%
Pace: 13'25" / 13'40" / 17'03" / 12'20" / 11'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'50" (+03'40") | 392 / 392 |
2 | | 12'39" (+01'29") | 408 / 800 |
3 | | 12'32" (+01'22") | 388 / 1188 |
4 | | 12'24" (+01'14") | 411 / 1599 |
5 | | 15'11" (+04'01") | 392 / 1992 |
6 | | 14'11" (+03'01") | 411 / 2403 |
7 | | 20'24" (+09'14") | 397 / 2801 |
8 | | 15'21" (+04'11") | 391 / 3193 |
9 | | 11'41" (+00'31") | 412 / 3605 |
10 | | 12'03" (+00'53") | 395 / 4000 |
11 | | 11'10" | 396 / 4397 |
12 | | 12'33" (+01'23") | 338 / 4736 |
5月累積里程 :
98.39 km BROOKS ADRENALINE GTS 14 累積 :
1936.3 kmAndroid - samsung SM-N910U 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'25" | 00:13'25" |
2 | 13'40" | 00:27'05" |
3 | 17'03" | 00:44'08" |
4 | 12'20" | 00:56'28" |
4.7 | 11'47" | 01:05'09" |