4.7 km | 00:30:29 | 06:29/km日期: 2016-04-28 19:45 - 地點: 新田 - 天氣: 涼 - 卡路里: 393 Cal - 溫度: 20°C - 濕度: 73%
Pace: 06'56" / 06'37" / 06'27" / 06'06" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+00'57") | 399 / 399 |
| 2 | | 06'52" (+00'52") | 402 / 802 |
| 3 | | 06'50" (+00'50") | 401 / 1203 |
| 4 | | 06'42" (+00'42") | 400 / 1604 |
| 5 | | 06'27" (+00'27") | 412 / 2016 |
| 6 | | 06'36" (+00'36") | 400 / 2417 |
| 7 | | 06'22" (+00'22") | 399 / 2817 |
| 8 | | 06'11" (+00'11") | 400 / 3218 |
| 9 | | 06'08" (+00'08") | 401 / 3619 |
| 10 | | 06'00" | 407 / 4027 |
| 11 | | 06'02" (+00'02") | 402 / 4430 |
| 12 | | 05'55" | 303 / 4734 |
4月累積里程 :
17.88 km 
PUMA Narita v2 累積 :
392.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'37" | 00:13'33" |
| 3 | 06'27" | 00:20'00" |
| 4 | 06'06" | 00:26'06" |
| 4.7 | 06'17" | 00:30'29" |
展開計圈分析
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