5.0 km | 00:29:02 | 05:48/km日期: 2016-04-30 19:09 - 卡路里: 375 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 78%
Pace: 08'18" / 06'28" / 18'55" / 05'49" / 05'54" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'32" | 1000 / 1000 |
2 | | 05'41" (+00'09") | 1000 / 2000 |
3 | | 06'04" (+00'32") | 1000 / 3000 |
4 | | 05'48" (+00'16") | 1000 / 4000 |
5 | | 05'53" (+00'21") | 1000 / 5000 |
6 | | 03'54" | 3 / 5003 |
4月累積里程 : 178.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'28" | 00:14'46" |
3 | 18'55" | 00:33'41" |
4 | 05'49" | 00:39'30" |
5 | 05'54" | 00:45'24" |
5.0 | 04'20" | 00:45'25" |