6.4 km | 00:30:02 | 04:40/km日期: 2016-04-27 19:40 - 卡路里: 449 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 70%
Pace: 05'08" / 05'12" / 05'18" / 04'52" / 04'31" / 17'36" / 03'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+01'35") | 1000 / 1000 |
2 | | 05'11" (+01'38") | 1000 / 2000 |
3 | | 05'17" (+01'44") | 1000 / 3000 |
4 | | 04'52" (+01'19") | 1000 / 4000 |
5 | | 04'30" (+00'57") | 1000 / 5000 |
6 | | 03'33" | 1000 / 6000 |
7 | | 03'27" | 418 / 6418 |
4月累積里程 : 165.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'12" | 00:10'20" |
3 | 05'18" | 00:15'38" |
4 | 04'52" | 00:20'30" |
5 | 04'31" | 00:25'01" |
6 | 17'36" | 00:42'37" |
6.4 | 03'28" | 00:44'04" |