43.4 km | 04:52:25 | 06:44/km日期: 2016-02-29 06:59 - 總爬升: 562 m - 卡路里: 2148 Cal - 總步數: 47940 - 平均步頻: 163 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 87%
Pace: 07'13" / 06'29" / 06'43" / 07'03" / 07'00" / 07'41" / 06'46" / 07'28" / 06'50" / 06'31" / 08'10" / 06'42" / 06'47" / 06'15" / 06'28" / 06'47" / 06'18" / 06'12" / 06'14" / 07'03" / 06'10" / 05'40" / 06'06" / 07'00" / 06'29" / 06'02" / 06'21" / 08'03" / 06'27" / 07'45" / 06'36" / 06'59" / 06'25" / 06'50" / 06'31" / 06'57" / 08'49" / 06'21" / 06'29" / 06'36" / 06'28" / 06'02" / 06'13" / 05'58" /
2月累積里程 : 451.34 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'13" | 00:07'13" |
2 | 06'29" | 00:13'42" |
3 | 06'43" | 00:20'25" |
4 | 07'03" | 00:27'28" |
5 | 07'00" | 00:34'28" |
6 | 07'41" | 00:42'09" |
7 | 06'46" | 00:48'55" |
8 | 07'28" | 00:56'23" |
9 | 06'50" | 01:03'13" |
10 | 06'31" | 01:09'44" |
11 | 08'10" | 01:17'54" |
12 | 06'42" | 01:24'36" |
13 | 06'47" | 01:31'23" |
14 | 06'15" | 01:37'38" |
15 | 06'28" | 01:44'06" |
16 | 06'47" | 01:50'53" |
17 | 06'18" | 01:57'11" |
18 | 06'12" | 02:03'23" |
19 | 06'14" | 02:09'37" |
20 | 07'03" | 02:16'40" |
21 | 06'10" | 02:22'50" |
22 | 05'40" | 02:28'30" |
23 | 06'06" | 02:34'36" |
24 | 07'00" | 02:41'36" |
25 | 06'29" | 02:48'05" |
26 | 06'02" | 02:54'07" |
27 | 06'21" | 03:00'28" |
28 | 08'03" | 03:08'31" |
29 | 06'27" | 03:14'58" |
30 | 07'45" | 03:22'43" |
31 | 06'36" | 03:29'19" |
32 | 06'59" | 03:36'18" |
33 | 06'25" | 03:42'43" |
34 | 06'50" | 03:49'33" |
35 | 06'31" | 03:56'04" |
36 | 06'57" | 04:03'01" |
37 | 08'49" | 04:11'50" |
38 | 06'21" | 04:18'11" |
39 | 06'29" | 04:24'40" |
40 | 06'36" | 04:31'16" |
41 | 06'28" | 04:37'44" |
42 | 06'02" | 04:43'46" |
43 | 06'13" | 04:49'59" |
43.4 | 05'58" | 04:52'25" |