8.8 km | 00:39:21 | 04:29/km日期: 2016-04-27 17:25 - 總爬升: 196 m - 卡路里: 371 Cal - 平均步頻: 116 - 溫度: 26°C - 濕度: 78%
Pace: 03'29" / 05'30" / 06'25" / 04'11" / 01'37" / 02'34" / 02'08" / 06'02" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'28" (+01'51") | 1000 / 1000 |
2 | | 05'30" (+03'53") | 1000 / 2000 |
3 | | 06'24" (+04'47") | 1000 / 3000 |
4 | | 04'10" (+02'33") | 1000 / 4000 |
5 | | 01'37" | 1000 / 5000 |
6 | | 02'33" (+00'56") | 1000 / 6000 |
7 | | 02'08" (+00'31") | 1000 / 7000 |
8 | | 06'01" (+04'24") | 1000 / 8000 |
9 | | 09'41" (+08'04") | 765 / 8765 |
4月累積里程 : 328.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'29" | 00:03'29" |
2 | 05'30" | 00:08'59" |
3 | 06'25" | 00:15'24" |
4 | 04'11" | 00:19'35" |
5 | 01'37" | 00:21'12" |
6 | 02'34" | 00:23'46" |
7 | 02'08" | 00:25'54" |
8 | 06'02" | 00:31'56" |
8.8 | 09'42" | 00:39'22" |