14.2 km | 01:20:11 | 05:39/km日期: 2023-11-04 05:36 - 天氣: 涼爽 - 卡路里: 739 Cal - 平均步頻: 76 - 溫度: 22°C - 濕度: 99%
Pace: 06'56" / 06'07" / 05'58" / 05'46" / 05'42" / 05'36" / 05'18" / 05'29" / 05'18" / 05'25" / 05'19" / 05'12" / 05'10" / 05'26" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+01'43") | 990 / 990 |
2 | | 06'09" (+00'59") | 1010 / 2000 |
3 | | 05'54" (+00'44") | 1009 / 3009 |
4 | | 05'47" (+00'37") | 994 / 4004 |
5 | | 05'42" (+00'32") | 998 / 5002 |
6 | | 05'33" (+00'23") | 1008 / 6011 |
7 | | 05'21" (+00'11") | 1004 / 7015 |
8 | | 05'23" (+00'13") | 1001 / 8016 |
9 | | 05'23" (+00'13") | 999 / 9016 |
10 | | 05'22" (+00'12") | 1008 / 10024 |
11 | | 05'15" (+00'05") | 1006 / 11031 |
12 | | 05'14" (+00'04") | 1004 / 12036 |
13 | | 05'10" | 1000 / 13036 |
14 | | 05'27" (+00'17") | 999 / 14035 |
15 | | 06'02" (+00'52") | 157 / 14193 |
11月累積里程 :
300.61 km 母子🐊Y脫 bcu188 累積 :
3006.9 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'07" | 00:13'03" |
3 | 05'58" | 00:19'01" |
4 | 05'46" | 00:24'47" |
5 | 05'42" | 00:30'29" |
6 | 05'36" | 00:36'05" |
7 | 05'18" | 00:41'23" |
8 | 05'29" | 00:46'52" |
9 | 05'18" | 00:52'10" |
10 | 05'25" | 00:57'35" |
11 | 05'19" | 01:02'54" |
12 | 05'12" | 01:08'06" |
13 | 05'10" | 01:13'16" |
14 | 05'26" | 01:18'42" |
14.2 | 05'47" | 01:19'49" |