6.6 km | 00:36:09 | 05:30/km日期: 2016-04-27 19:07 - 卡路里: 427 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 67%
Pace: 05'00" / 06'01" / 05'06" / 05'05" / 05'39" / 05'20" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'23" (+00'32") | 318 / 318 |
| 2 | | 10'07" (+07'16") | 95 / 413 |
| 3 | | 03'41" (+00'50") | 292 / 705 |
| 4 | | 11'25" (+08'34") | 103 / 809 |
| 5 | | 03'30" (+00'39") | 294 / 1103 |
| 6 | | 11'51" (+09'00") | 109 / 1213 |
| 7 | | 03'48" (+00'57") | 306 / 1520 |
| 8 | | 10'46" (+07'55") | 97 / 1618 |
| 9 | | 03'47" (+00'56") | 301 / 1919 |
| 10 | | 09'58" (+07'07") | 105 / 2024 |
| 11 | | 03'43" (+00'52") | 303 / 2328 |
| 12 | | 10'40" (+07'49") | 97 / 2426 |
| 13 | | 03'45" (+00'54") | 305 / 2731 |
| 14 | | 10'48" (+07'57") | 98 / 2830 |
| 15 | | 03'42" (+00'51") | 308 / 3138 |
| 16 | | 10'16" (+07'25") | 98 / 3236 |
| 17 | | 03'44" (+00'53") | 312 / 3548 |
| 18 | | 09'54" (+07'03") | 99 / 3648 |
| 19 | | 03'32" (+00'41") | 313 / 3962 |
| 20 | | 10'47" (+07'56") | 96 / 4058 |
| 21 | | 03'33" (+00'42") | 318 / 4376 |
| 22 | | 11'22" (+08'31") | 98 / 4475 |
| 23 | | 03'30" (+00'39") | 318 / 4793 |
| 24 | | 11'36" (+08'45") | 97 / 4891 |
| 25 | | 03'38" (+00'47") | 304 / 5195 |
| 26 | | 13'05" (+10'14") | 105 / 5300 |
| 27 | | 03'16" (+00'25") | 303 / 5604 |
| 28 | | 13'43" (+10'52") | 106 / 5710 |
| 29 | | 02'51" | 314 / 6025 |
| 30 | | 14'09" (+11'18") | 111 / 6136 |
| 31 | | 03'02" (+00'11") | 299 / 6436 |
| 32 | | 11'29" (+08'38") | 124 / 6560 |
4月累積里程 : 104.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 06'01" | 00:11'01" |
| 3 | 05'06" | 00:16'07" |
| 4 | 05'05" | 00:21'12" |
| 5 | 05'39" | 00:26'51" |
| 6 | 05'20" | 00:32'11" |
| 6.6 | 07'06" | 00:36'10" |
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