|  全馬 | 04:26:48 | 06:19/km | 第25馬| 官方成績 | | 日期 | 2023-11-04 | | 成績 | 04:26:48 | | 總名次 | 449 / 2957 | | 分組名次 | 106 / 630 | | 平均速度 | 06:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'23" (+15'32") | 01:00'38" (+13'19") | | 00:30'15" (+15'24") | | 00:29'45" (+14'54") | 01:09'39" (+22'20") | | 00:39'54" (+25'03") | | 00:14'51" | 00:48'42" (+01'23") | | 00:33'51" (+19'00") | | 00:24'01" (+09'10") | 00:47'19" | | 00:23'18" (+08'27") | |
日期: 2023-11-04 06:41 - 總爬升: 3952 m - 地點: 太魯閣 - 天氣: 晴 - 平均心率: 147 - 卡路里: 2521 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'42" (+04'14") | 1000 / 1000 | | 2 | | 06'00" (+03'32") | 1000 / 2000 | | 3 | | 05'43" (+03'15") | 1000 / 3000 | | 4 | | 05'46" (+03'18") | 1000 / 4000 | | 5 | | 06'10" (+03'42") | 1000 / 5000 |
| 6 | | 06'23" (+03'55") | 1000 / 6000 | | 7 | | 05'52" (+03'24") | 1000 / 7000 | | 8 | | 05'52" (+03'24") | 1000 / 8000 | | 9 | | 05'51" (+03'23") | 1000 / 9000 | | 10 | | 05'52" (+03'24") | 1000 / 10000 | | 11 | | 05'54" (+03'26") | 1000 / 11000 | | 12 | | 04'45" (+02'17") | 1000 / 12000 | | 13 | | 06'02" (+03'34") | 1000 / 13000 | | 14 | | 07'18" (+04'50") | 1000 / 14000 | | 15 | | 06'05" (+03'37") | 1000 / 15000 | | 16 | | 05'34" (+03'06") | 1000 / 16000 | | 17 | | 06'37" (+04'09") | 1000 / 17000 | | 18 | | 06'49" (+04'21") | 1000 / 18000 | | 19 | | 05'57" (+03'29") | 1000 / 19000 | | 20 | | 05'33" (+03'05") | 1000 / 20000 | | 21 | | 06'52" (+04'24") | 1000 / 21000 | | 22 | | 06'40" (+04'12") | 1000 / 22000 | | 23 | | 03'15" (+00'47") | 1000 / 23000 | | 24 | | 02'28" | 1000 / 24000 | | 25 | | 04'56" (+02'28") | 1000 / 25000 | | 26 | | 05'56" (+03'28") | 1000 / 26000 | | 27 | | 05'59" (+03'31") | 1000 / 27000 | | 28 | | 08'12" (+05'44") | 1000 / 28000 | | 29 | | 05'56" (+03'28") | 1000 / 29000 | | 30 | | 07'17" (+04'49") | 1000 / 30000 | | 31 | | 05'07" (+02'39") | 1000 / 31000 | | 32 | | 05'24" (+02'56") | 1000 / 32000 | | 33 | | 03'21" (+00'53") | 1000 / 33000 | | 34 | | 03'50" (+01'22") | 1000 / 34000 | | 35 | | 06'18" (+03'50") | 1000 / 35000 | | 36 | | 04'09" (+01'41") | 1000 / 36000 | | 37 | | 02'49" (+00'21") | 1000 / 37000 | | 38 | | 05'10" (+02'42") | 1000 / 38000 | | 39 | | 05'17" (+02'49") | 1000 / 39000 | | 40 | | 05'39" (+03'11") | 1000 / 40000 | | 41 | | 06'21" (+03'53") | 1000 / 41000 | | 42 | | 06'34" (+04'06") | 1000 / 42000 | | 43 | | 05'29" (+03'01") | 1000 / 43000 | | 44 | | 07'20" (+04'52") | 1000 / 44000 | | 45 | | 05'32" (+03'04") | 1000 / 45000 | | 46 | | 06'18" (+03'50") | 1000 / 46000 |
 台中Eric Chiu  賽前宣言: The second time . 賽後評分: 會場管控需加強 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~153 | 79~89% | | 3:T乳酸耐力區 | 153~158 | 89~92% | | 4:A無氧耐力區 | 158~167 | 92~97.5% | | 5:I最大耗氧區 | 167~172 | 97.5~100% | | 最大心率為172 點此去設定最大心率 |
11月累積里程 : 153.92 km  nike pegasus 39 累積 : 1632.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'43" | 00:06'43" | | 2 | 06'00" | 00:12'43" | | 3 | 05'43" | 00:18'26" | | 4 | 05'47" | 00:24'13" | | 5 | 06'10" | 00:30'23" | | 6 | 06'24" | 00:36'47" | | 7 | 05'52" | 00:42'39" | | 8 | 05'53" | 00:48'32" | | 9 | 05'51" | 00:54'23" | | 10 | 06'15" | 01:00'38" | | 11 | 05'32" | 01:06'10" | | 12 | 04'46" | 01:10'56" | | 13 | 06'02" | 01:16'58" | | 14 | 07'19" | 01:24'17" | | 15 | 06'06" | 01:30'23" | | 16 | 08'56" | 01:39'19" | | 17 | 04'40" | 01:43'59" | | 18 | 05'45" | 01:49'44" | | 19 | 07'04" | 01:56'48" | | 20 | 13'29" | 02:10'17" | | 21 | 00'01" | 02:10'18" | | 22 | 05'13" | 02:15'31" | | 23 | 02'12" | 02:17'43" | | 24 | 02'41" | 02:20'24" | | 25 | 04'44" | 02:25'08" | | 26 | 05'56" | 02:31'04" | | 27 | 09'24" | 02:40'28" | | 28 | 04'47" | 02:45'15" | | 29 | 05'57" | 02:51'12" | | 30 | 07'47" | 02:58'59" | | 31 | 04'38" | 03:03'37" | | 32 | 05'24" | 03:09'01" | | 33 | 03'22" | 03:12'23" | | 34 | 08'26" | 03:20'49" | | 35 | 02'11" | 03:23'00" | | 36 | 03'42" | 03:26'42" | | 37 | 02'49" | 03:29'31" | | 38 | 05'45" | 03:35'16" | | 39 | 04'44" | 03:40'00" | | 40 | 06'18" | 03:46'18" | | 41 | 05'43" | 03:52'01" | | 42 | 07'31" | 03:59'32" | | 43 | 04'33" | 04:04'05" | | 44 | 07'20" | 04:11'25" | | 45 | 08'36" | 04:20'01" | | 46.6 | 00'29" | 04:20'47" |
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