17.7 km | 01:57:45 | 06:39/km日期: 2023-11-02 15:43 - 平均心率: 164 - 卡路里: 1294 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 65%
Pace: 06'12" / 08'00" / 06'25" / 06'29" / 06'21" / 06'16" / 06'20" / 06'10" / 07'34" / 06'31" / 06'28" / 06'18" / 06'50" / 06'22" / 06'19" / 07'27" / 07'09" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'04") | 1000 / 1000 |
| 2 | | 07'58" (+01'50") | 1000 / 2000 |
| 3 | | 06'25" (+00'17") | 1000 / 3000 |
| 4 | | 06'29" (+00'21") | 1000 / 4000 |
| 5 | | 06'20" (+00'12") | 1000 / 5000 |
| 6 | | 06'16" (+00'08") | 1000 / 6000 |
| 7 | | 06'19" (+00'11") | 1000 / 7000 |
| 8 | | 06'08" | 1000 / 8000 |
| 9 | | 07'34" (+01'26") | 1000 / 9000 |
| 10 | | 06'30" (+00'22") | 1000 / 10000 |
| 11 | | 06'27" (+00'19") | 1000 / 11000 |
| 12 | | 06'17" (+00'09") | 1000 / 12000 |
| 13 | | 06'50" (+00'42") | 1000 / 13000 |
| 14 | | 06'21" (+00'13") | 1000 / 14000 |
| 15 | | 06'18" (+00'10") | 1000 / 15000 |
| 16 | | 07'26" (+01'18") | 1000 / 16000 |
| 17 | | 07'09" (+01'01") | 1000 / 17000 |
| 18 | | 06'40" (+00'32") | 690 / 17690 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 :
141.78 km 
ASICS MAGIC SPEED 2 累積 :
570.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 08'00" | 00:14'12" |
| 3 | 06'25" | 00:20'37" |
| 4 | 06'29" | 00:27'06" |
| 5 | 06'21" | 00:33'27" |
| 6 | 06'16" | 00:39'43" |
| 7 | 06'20" | 00:46'03" |
| 8 | 06'10" | 00:52'13" |
| 9 | 07'34" | 00:59'47" |
| 10 | 06'31" | 01:06'18" |
| 11 | 06'28" | 01:12'46" |
| 12 | 06'18" | 01:19'04" |
| 13 | 06'50" | 01:25'54" |
| 14 | 06'22" | 01:32'16" |
| 15 | 06'19" | 01:38'35" |
| 16 | 07'27" | 01:46'02" |
| 17 | 07'09" | 01:53'11" |
| 17.7 | 06'41" | 01:57'48" |
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