10.0 km | 01:03:25 | 06:20/km日期: 2016-05-02 20:47 - 卡路里: 572 Cal - 平均步頻: 182
Pace: 06'37" / 05'51" / 05'32" / 05'45" / 05'46" / 09'37" / 06'40" / 06'54" / 06'45" / 06'38" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+01'06") | 1000 / 1000 |
2 | | 05'51" (+00'21") | 1000 / 2000 |
3 | | 05'30" | 1000 / 3000 |
4 | | 05'44" (+00'14") | 1000 / 4000 |
5 | | 05'46" (+00'16") | 1000 / 5000 |
6 | | 06'54" (+01'24") | 1000 / 6000 |
7 | | 06'39" (+01'09") | 1000 / 7000 |
8 | | 06'54" (+01'24") | 1000 / 8000 |
9 | | 06'44" (+01'14") | 1000 / 9000 |
10 | | 06'38" (+01'08") | 1000 / 10000 |
11 | | 06'39" (+01'09") | 10 / 10010 |
5月累積里程 : 66.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 05'51" | 00:12'28" |
3 | 05'32" | 00:18'00" |
4 | 05'45" | 00:23'45" |
5 | 05'46" | 00:29'31" |
6 | 09'37" | 00:39'08" |
7 | 06'40" | 00:45'48" |
8 | 06'54" | 00:52'42" |
9 | 06'45" | 00:59'27" |
10 | 06'38" | 01:06'05" |
10.0 | 07'58" | 01:06'10" |