7.2 km | 00:55:25 | 07:41/km日期: 2016-04-28 18:25 - 卡路里: 309 Cal - 平均步頻: 170
Pace: 08'18" / 06'52" / 07'04" / 07'00" / 07'28" / 06'59" / 07'52" / 18'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'17" (+01'25") | 1000 / 1000 |
2 | | 06'52" | 1000 / 2000 |
3 | | 07'04" (+00'12") | 1000 / 3000 |
4 | | 07'00" (+00'08") | 1000 / 4000 |
5 | | 07'28" (+00'36") | 1000 / 5000 |
6 | | 06'58" (+00'06") | 1000 / 6000 |
7 | | 07'52" (+01'00") | 1000 / 7000 |
8 | | 18'05" (+11'13") | 213 / 7213 |
4月累積里程 :
100.17 km Mizuno Sayonara2 累積 :
339.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 06'52" | 00:15'10" |
3 | 07'04" | 00:22'14" |
4 | 07'00" | 00:29'14" |
5 | 07'28" | 00:36'42" |
6 | 06'59" | 00:43'41" |
7 | 07'52" | 00:51'33" |
7.2 | 18'04" | 00:55'25" |