12.6 km | 01:43:27 | 08:13/km日期: 2016-04-27 19:04 - 卡路里: 764 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 70%
Pace: 05'36" / 05'35" / 07'19" / 11'27" / 10'46" / 05'14" / 05'14" / 04'49" / 04'34" / 14'26" / 15'49" / 08'48" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+02'04") | 1000 / 1000 |
| 2 | | 05'35" (+02'03") | 1000 / 2000 |
| 3 | | 07'18" (+03'46") | 1000 / 3000 |
| 4 | | 09'19" (+05'47") | 1000 / 4000 |
| 5 | | 12'53" (+09'21") | 1000 / 5000 |
| 6 | | 05'13" (+01'41") | 1000 / 6000 |
| 7 | | 05'14" (+01'42") | 1000 / 7000 |
| 8 | | 04'49" (+01'17") | 1000 / 8000 |
| 9 | | 04'33" (+01'01") | 1000 / 9000 |
| 10 | | 25'17" (+21'45") | 500 / 9500 |
| 11 | | 03'32" | 598 / 10099 |
| 12 | | 50'24" (+46'52") | 85 / 10184 |
| 13 | | 03'41" (+00'09") | 602 / 10786 |
| 14 | | 16'15" (+12'43") | 1000 / 11786 |
| 15 | | 06'40" (+03'08") | 802 / 12589 |
4月累積里程 : 302.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'35" | 00:11'11" |
| 3 | 07'19" | 00:18'30" |
| 4 | 11'27" | 00:29'57" |
| 5 | 10'46" | 00:40'43" |
| 6 | 05'14" | 00:45'57" |
| 7 | 05'14" | 00:51'11" |
| 8 | 04'49" | 00:56'00" |
| 9 | 04'34" | 01:00'34" |
| 10 | 14'26" | 01:15'00" |
| 11 | 15'49" | 01:30'49" |
| 12 | 08'48" | 01:39'37" |
| 12.6 | 06'30" | 01:43'27" |
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