11.1 km | 01:06:48 | 06:00/km日期: 2023-11-01 04:54 - 地點: 五甲公園 - 天氣: 涼爽 - 卡路里: 580 Cal - 平均步頻: 181 - 溫度: 22°C - 濕度: 95%
Pace: 07'01" / 06'22" / 06'14" / 06'13" / 06'01" / 06'01" / 05'45" / 05'39" / 05'37" / 05'32" / 05'27" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'29") | 994 / 994 |
2 | | 06'22" (+00'55") | 1001 / 1996 |
3 | | 06'15" (+00'48") | 1012 / 3009 |
4 | | 06'12" (+00'45") | 1001 / 4010 |
5 | | 06'01" (+00'34") | 998 / 5008 |
6 | | 06'00" (+00'33") | 1000 / 6009 |
7 | | 05'46" (+00'19") | 1008 / 7017 |
8 | | 05'39" (+00'12") | 998 / 8016 |
9 | | 05'37" (+00'10") | 1000 / 9017 |
10 | | 05'27" | 1009 / 10027 |
11 | | 05'28" (+00'01") | 995 / 11022 |
12 | | 06'03" (+00'36") | 107 / 11129 |
11月累積里程 :
300.61 km 母子🐊Y脫 bcu188 累積 :
3006.9 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'22" | 00:13'23" |
3 | 06'14" | 00:19'37" |
4 | 06'13" | 00:25'50" |
5 | 06'01" | 00:31'51" |
6 | 06'01" | 00:37'52" |
7 | 05'45" | 00:43'37" |
8 | 05'39" | 00:49'16" |
9 | 05'37" | 00:54'53" |
10 | 05'32" | 01:00'25" |
11 | 05'27" | 01:05'52" |
11.1 | 05'39" | 01:06'36" |