10.2 km | 00:50:44 | 04:57/km日期: 2013-08-07 17:49 - 卡路里: 422 Cal - 溫度: 31°C - 濕度: 63%
Pace: 04'55" / 04'58" / 04'50" / 04'51" / 05'00" / 04'57" / 05'02" / 05'03" / 05'09" / 04'57" / 04'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'56" | 253 / 253 |
2 | | 04'43" (+00'47") | 253 / 507 |
3 | | 04'55" (+00'59") | 253 / 760 |
4 | | 04'35" (+00'39") | 253 / 1014 |
5 | | 04'47" (+00'51") | 253 / 1268 |
6 | | 04'59" (+01'03") | 253 / 1521 |
7 | | 04'59" (+01'03") | 253 / 1775 |
8 | | 04'51" (+00'55") | 253 / 2029 |
9 | | 04'35" (+00'39") | 253 / 2282 |
10 | | 04'59" (+01'03") | 253 / 2536 |
11 | | 04'55" (+00'59") | 253 / 2790 |
12 | | 04'43" (+00'47") | 253 / 3043 |
13 | | 04'51" (+00'55") | 253 / 3297 |
14 | | 04'51" (+00'55") | 253 / 3551 |
15 | | 05'07" (+01'11") | 253 / 3804 |
16 | | 04'47" (+00'51") | 253 / 4058 |
17 | | 04'47" (+00'51") | 253 / 4312 |
18 | | 04'59" (+01'03") | 253 / 4565 |
19 | | 05'03" (+01'07") | 253 / 4819 |
20 | | 04'47" (+00'51") | 253 / 5073 |
21 | | 04'59" (+01'03") | 253 / 5326 |
22 | | 04'51" (+00'55") | 253 / 5580 |
23 | | 04'59" (+01'03") | 253 / 5834 |
24 | | 05'07" (+01'11") | 253 / 6087 |
25 | | 05'11" (+01'15") | 253 / 6341 |
26 | | 04'43" (+00'47") | 253 / 6595 |
27 | | 05'27" (+01'31") | 253 / 6848 |
28 | | 05'03" (+01'07") | 253 / 7102 |
29 | | 05'07" (+01'11") | 253 / 7356 |
30 | | 04'59" (+01'03") | 253 / 7609 |
31 | | 05'23" (+01'27") | 253 / 7863 |
32 | | 05'07" (+01'11") | 253 / 8117 |
33 | | 05'15" (+01'19") | 253 / 8370 |
34 | | 05'11" (+01'15") | 253 / 8624 |
35 | | 05'23" (+01'27") | 253 / 8878 |
36 | | 05'07" (+01'11") | 253 / 9131 |
37 | | 05'19" (+01'23") | 253 / 9385 |
38 | | 05'03" (+01'07") | 253 / 9639 |
39 | | 04'55" (+00'59") | 253 / 9892 |
40 | | 04'47" (+00'51") | 253 / 10146 |
41 | | 04'48" (+00'52") | 79 / 10226 |
8月累積里程 : 203.44 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 04'58" | 00:09'53" |
3 | 04'50" | 00:14'43" |
4 | 04'51" | 00:19'34" |
5 | 05'00" | 00:24'34" |
6 | 04'57" | 00:29'31" |
7 | 05'02" | 00:34'33" |
8 | 05'03" | 00:39'36" |
9 | 05'09" | 00:44'45" |
10 | 04'57" | 00:49'42" |
10.2 | 04'34" | 00:50'44" |