10.0 km | 00:52:15 | 05:13/km日期: 2016-04-27 16:13 - 地點: 南科宿舍 - 天氣: 毛毛雨 - 卡路里: 586 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 74%
Pace: 05'41" / 05'21" / 05'11" / 05'18" / 05'05" / 05'10" / 05'12" / 05'10" / 05'14" / 04'50" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'52") | 1000 / 1000 |
| 2 | | 05'20" (+00'31") | 1000 / 2000 |
| 3 | | 05'10" (+00'21") | 1000 / 3000 |
| 4 | | 05'17" (+00'28") | 1000 / 4000 |
| 5 | | 05'04" (+00'15") | 1000 / 5000 |
| 6 | | 05'10" (+00'21") | 1000 / 6000 |
| 7 | | 05'12" (+00'23") | 1000 / 7000 |
| 8 | | 05'09" (+00'20") | 1000 / 8000 |
| 9 | | 05'14" (+00'25") | 1000 / 9000 |
| 10 | | 04'49" | 1000 / 10000 |
| 11 | | 04'52" (+00'03") | 14 / 10014 |
4月累積里程 :
123.90 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'21" | 00:11'02" |
| 3 | 05'11" | 00:16'13" |
| 4 | 05'18" | 00:21'31" |
| 5 | 05'05" | 00:26'36" |
| 6 | 05'10" | 00:31'46" |
| 7 | 05'12" | 00:36'58" |
| 8 | 05'10" | 00:42'08" |
| 9 | 05'14" | 00:47'22" |
| 10 | 04'50" | 00:52'12" |
| 10.0 | 04'32" | 00:52'16" |
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