6.0 km | 00:25:45 | 04:17/km日期: 2023-10-31 16:20 - 卡路里: 436 Cal - 溫度: 27°C - 濕度: 76%
Pace: 04'18" / 04'15" / 04'12" / 04'19" / 04'23" / 04'18" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'17" (+00'06") | 1000 / 1000 |
2 | | 04'15" (+00'04") | 1000 / 2000 |
3 | | 04'11" | 1000 / 3000 |
4 | | 04'19" (+00'08") | 1000 / 4000 |
5 | | 04'22" (+00'11") | 1000 / 5000 |
6 | | 04'18" (+00'07") | 1000 / 6000 |
7 | | 03'20" | 4 / 6004 |
10月累積里程 : 120.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'18" | 00:04'18" |
2 | 04'15" | 00:08'33" |
3 | 04'12" | 00:12'45" |
4 | 04'19" | 00:17'04" |
5 | 04'23" | 00:21'27" |
6 | 04'18" | 00:25'45" |
6.0 | 03'51" | 00:25'46" |