8.1 km | 00:56:52 | 06:59/km日期: 2016-04-26 18:04 - 平均心率: 154 - 卡路里: 671 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 87%
Pace: 07'38" / 06'54" / 06'57" / 06'50" / 06'51" / 06'54" / 06'52" / 06'56" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+00'47") | 1000 / 1000 |
| 2 | | 06'54" (+00'04") | 1000 / 2000 |
| 3 | | 06'56" (+00'06") | 1000 / 3000 |
| 4 | | 06'50" | 1000 / 4000 |
| 5 | | 06'50" | 1000 / 5000 |
| 6 | | 06'54" (+00'04") | 1000 / 6000 |
| 7 | | 06'51" (+00'01") | 1000 / 7000 |
| 8 | | 06'56" (+00'06") | 1000 / 8000 |
| 9 | | 07'11" (+00'21") | 142 / 8142 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
104.86 km 
ASICS Nimbus 18 28cm 累積 :
544.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'54" | 00:14'32" |
| 3 | 06'57" | 00:21'29" |
| 4 | 06'50" | 00:28'19" |
| 5 | 06'51" | 00:35'10" |
| 6 | 06'54" | 00:42'04" |
| 7 | 06'52" | 00:48'56" |
| 8 | 06'56" | 00:55'52" |
| 8.1 | 07'07" | 00:56'53" |
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