42.2 km | 06:39:56 | 09:28/km日期: 2016-03-27 08:00 - 總爬升: 867 m - 卡路里: 2505 Cal - 總步數: 48040 - 平均步頻: 120 - 平均步幅: 87 cm
Pace: 06'31" / 06'18" / 10'57" / 15'38" / 25'07" / 14'03" / 07'58" / 06'31" / 07'35" / 05'55" / 06'42" / 07'19" / 14'14" / 24'35" / 17'50" / 18'04" / 08'34" / 06'35" / 06'40" / 07'03" / 06'32" / 07'31" / 06'55" / 07'26" / 07'31" / 11'21" / 08'36" / 09'28" / 09'30" / 08'36" / 06'59" / 07'37" / 06'59" / 07'25" / 08'06" / 07'29" / 07'05" / 07'28" / 07'51" / 07'17" / 08'03" / 08'10" / 10'29" /
3月累積里程 : 111.19 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'18" | 00:12'49" |
3 | 10'57" | 00:23'46" |
4 | 15'38" | 00:39'24" |
5 | 25'07" | 01:04'31" |
6 | 14'03" | 01:18'34" |
7 | 07'58" | 01:26'32" |
8 | 06'31" | 01:33'03" |
9 | 07'35" | 01:40'38" |
10 | 05'55" | 01:46'33" |
11 | 06'42" | 01:53'15" |
12 | 07'19" | 02:00'34" |
13 | 14'14" | 02:14'48" |
14 | 24'35" | 02:39'23" |
15 | 17'50" | 02:57'13" |
16 | 18'04" | 03:15'17" |
17 | 08'34" | 03:23'51" |
18 | 06'35" | 03:30'26" |
19 | 06'40" | 03:37'06" |
20 | 07'03" | 03:44'09" |
21 | 06'32" | 03:50'41" |
22 | 07'31" | 03:58'12" |
23 | 06'55" | 04:05'07" |
24 | 07'26" | 04:12'33" |
25 | 07'31" | 04:20'04" |
26 | 11'21" | 04:31'25" |
27 | 08'36" | 04:40'01" |
28 | 09'28" | 04:49'29" |
29 | 09'30" | 04:58'59" |
30 | 08'36" | 05:07'35" |
31 | 06'59" | 05:14'34" |
32 | 07'37" | 05:22'11" |
33 | 06'59" | 05:29'10" |
34 | 07'25" | 05:36'35" |
35 | 08'06" | 05:44'41" |
36 | 07'29" | 05:52'10" |
37 | 07'05" | 05:59'15" |
38 | 07'28" | 06:06'43" |
39 | 07'51" | 06:14'34" |
40 | 07'17" | 06:21'51" |
41 | 08'03" | 06:29'54" |
42 | 08'10" | 06:38'04" |
42.2 | 10'26" | 06:39'56" |