15.1 km | 01:26:32 | 05:43/km日期: 2016-04-27 02:03 - 總爬升: 109 m - 卡路里: 1021 Cal - 總步數: 3204 - 平均步頻: 37 - 平均步幅: 472 cm - 溫度: 27°C - 濕度: 75%
Pace: 05'30" / 05'49" / 05'44" / 05'47" / 05'46" / 05'38" / 05'44" / 05'49" / 05'54" / 05'40" / 05'51" / 05'50" / 05'41" / 05'42" / 05'21" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" | 2004 / 2004 | 38 / 459 |
| 2 | | 05'46" (+00'08") | 1997 / 4001 | 38 / 449 |
| 3 | | 05'42" (+00'04") | 1998 / 5999 | 35 / 487 |
| 4 | | 05'47" (+00'09") | 2007 / 8007 | 37 / 462 |
| 5 | | 05'47" (+00'09") | 2000 / 10007 | 35 / 480 |
| 6 | | 05'50" (+00'12") | 2001 / 12008 | 34 / 502 |
| 7 | | 05'42" (+00'04") | 1995 / 14004 | 38 / 459 |
| 8 | | 05'21" | 1129 / 15133 | 38 / 486 |
4月累積里程 :
139.70 km 
銳跑 草上飛 累積 :
815.0 kmMW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'49" | 00:11'19" |
| 3 | 05'44" | 00:17'03" |
| 4 | 05'47" | 00:22'50" |
| 5 | 05'46" | 00:28'36" |
| 6 | 05'38" | 00:34'14" |
| 7 | 05'44" | 00:39'58" |
| 8 | 05'49" | 00:45'47" |
| 9 | 05'54" | 00:51'41" |
| 10 | 05'40" | 00:57'21" |
| 11 | 05'51" | 01:03'12" |
| 12 | 05'50" | 01:09'02" |
| 13 | 05'41" | 01:14'43" |
| 14 | 05'42" | 01:20'25" |
| 15 | 05'21" | 01:25'46" |
| 15.1 | 05'43" | 01:26'32" |
展開計圈分析
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