10.1 km | 00:51:51 | 05:09/km日期: 2016-04-26 18:18 - 地點: 竹北第二體育場 - 卡路里: 652 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 86%
Pace: 05'31" / 05'08" / 04'48" / 11'43" / 05'35" / 05'31" / 05'20" / 04'53" / 04'38" / 04'44" / 04'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'53") | 1000 / 1000 |
2 | | 05'07" (+00'29") | 1000 / 2000 |
3 | | 04'48" (+00'10") | 1000 / 3000 |
4 | | 05'23" (+00'45") | 1000 / 4000 |
5 | | 05'35" (+00'57") | 1000 / 5000 |
6 | | 05'31" (+00'53") | 1000 / 6000 |
7 | | 05'19" (+00'41") | 1000 / 7000 |
8 | | 04'52" (+00'14") | 1000 / 8000 |
9 | | 04'38" | 1000 / 9000 |
10 | | 04'44" (+00'06") | 1000 / 10000 |
11 | | 04'36" | 66 / 10066 |
4月累積里程 :
276.30 km UA 1245952-731 累積 :
2478.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'08" | 00:10'39" |
3 | 04'48" | 00:15'27" |
4 | 11'43" | 00:27'10" |
5 | 05'35" | 00:32'45" |
6 | 05'31" | 00:38'16" |
7 | 05'20" | 00:43'36" |
8 | 04'53" | 00:48'29" |
9 | 04'38" | 00:53'07" |
10 | 04'44" | 00:57'51" |
10.1 | 04'46" | 00:58'10" |