43.1 km | 04:18:52 | 06:00/km日期: 2023-10-28 06:00 - 總爬升: 339 m - 卡路里: 2523 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 90%
Pace: 05'50" / 05'48" / 06'26" / 06'15" / 06'41" / 06'26" / 05'35" / 05'10" / 04'50" / 04'47" / 05'21" / 05'14" / 06'12" / 05'01" / 05'16" / 05'25" / 05'14" / 05'26" / 05'44" / 05'38" / 05'42" / 05'34" / 05'37" / 05'46" / 05'59" / 05'51" / 06'05" / 05'55" / 06'07" / 06'09" / 06'13" / 06'30" / 06'58" / 06'52" / 06'42" / 06'23" / 06'33" / 06'52" / 06'35" / 06'29" / 07'15" / 06'32" / 05'45" / 11'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'56") | 997 / 997 |
2 | | 05'52" (+01'04") | 1003 / 2000 |
3 | | 06'22" (+01'34") | 997 / 2997 |
4 | | 06'14" (+01'26") | 1015 / 4012 |
5 | | 06'43" (+01'55") | 994 / 5007 |
6 | | 06'26" (+01'38") | 999 / 6006 |
7 | | 05'36" (+00'48") | 1011 / 7018 |
8 | | 05'06" (+00'18") | 995 / 8013 |
9 | | 04'50" (+00'02") | 998 / 9012 |
10 | | 04'48" | 1012 / 10025 |
11 | | 05'20" (+00'32") | 999 / 11025 |
12 | | 05'19" (+00'31") | 1000 / 12026 |
13 | | 06'07" (+01'19") | 1003 / 13029 |
14 | | 04'59" (+00'11") | 1000 / 14029 |
15 | | 05'16" (+00'28") | 994 / 15024 |
16 | | 05'26" (+00'38") | 996 / 16020 |
17 | | 05'15" (+00'27") | 1010 / 17031 |
18 | | 05'22" (+00'34") | 997 / 18028 |
19 | | 05'43" (+00'55") | 1014 / 19042 |
20 | | 05'37" (+00'49") | 1003 / 20045 |
21 | | 05'44" (+00'56") | 1005 / 21051 |
22 | | 05'31" (+00'43") | 992 / 22043 |
23 | | 05'39" (+00'51") | 1013 / 23057 |
24 | | 05'47" (+00'59") | 994 / 24052 |
25 | | 05'57" (+01'09") | 1004 / 25056 |
26 | | 05'53" (+01'05") | 1007 / 26063 |
27 | | 06'02" (+01'14") | 993 / 27057 |
28 | | 05'55" (+01'07") | 1014 / 28071 |
29 | | 06'07" (+01'19") | 1006 / 29077 |
30 | | 06'12" (+01'24") | 990 / 30068 |
31 | | 06'10" (+01'22") | 1011 / 31079 |
32 | | 06'42" (+01'54") | 1002 / 32081 |
33 | | 06'46" (+01'58") | 988 / 33070 |
34 | | 06'51" (+02'03") | 1000 / 34071 |
35 | | 06'37" (+01'49") | 1011 / 35082 |
36 | | 06'24" (+01'36") | 1007 / 36089 |
37 | | 06'35" (+01'47") | 994 / 37083 |
38 | | 06'57" (+02'09") | 1011 / 38095 |
39 | | 06'28" (+01'40") | 1000 / 39096 |
40 | | 06'31" (+01'43") | 1002 / 40098 |
41 | | 07'07" (+02'19") | 1006 / 41105 |
42 | | 06'27" (+01'39") | 1001 / 42106 |
43 | | 05'44" (+00'56") | 1005 / 43111 |
44 | | 07'47" (+02'59") | 124 / 43235 |
10月累積里程 :
1168.91 km Android - HTC HTC Desire 12s 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'48" | 00:11'38" |
3 | 06'26" | 00:18'04" |
4 | 06'15" | 00:24'19" |
5 | 06'41" | 00:31'00" |
6 | 06'26" | 00:37'26" |
7 | 05'35" | 00:43'01" |
8 | 05'10" | 00:48'11" |
9 | 04'50" | 00:53'01" |
10 | 04'47" | 00:57'48" |
11 | 05'21" | 01:03'09" |
12 | 05'14" | 01:08'23" |
13 | 06'12" | 01:14'35" |
14 | 05'01" | 01:19'36" |
15 | 05'16" | 01:24'52" |
16 | 05'25" | 01:30'17" |
17 | 05'14" | 01:35'31" |
18 | 05'26" | 01:40'57" |
19 | 05'44" | 01:46'41" |
20 | 05'38" | 01:52'19" |
21 | 05'42" | 01:58'01" |
22 | 05'34" | 02:03'35" |
23 | 05'37" | 02:09'12" |
24 | 05'46" | 02:14'58" |
25 | 05'59" | 02:20'57" |
26 | 05'51" | 02:26'48" |
27 | 06'05" | 02:32'53" |
28 | 05'55" | 02:38'48" |
29 | 06'07" | 02:44'55" |
30 | 06'09" | 02:51'04" |
31 | 06'13" | 02:57'17" |
32 | 06'30" | 03:03'47" |
33 | 06'58" | 03:10'45" |
34 | 06'52" | 03:17'37" |
35 | 06'42" | 03:24'19" |
36 | 06'23" | 03:30'42" |
37 | 06'33" | 03:37'15" |
38 | 06'52" | 03:44'07" |
39 | 06'35" | 03:50'42" |
40 | 06'29" | 03:57'11" |
41 | 07'15" | 04:04'26" |
42 | 06'32" | 04:10'58" |
43 | 05'45" | 04:16'43" |
43.2 | 06'09" | 04:18'10" |