10.2 km | 01:17:49 | 07:39/km日期: 2023-10-27 08:51 - 總爬升: 220 m - 卡路里: 549 Cal - 總步數: 12452 - 平均步頻: 160 - 平均步幅: 81 cm - 溫度: 23°C - 濕度: 91%
Pace: 09'29" / 06'49" / 07'08" / 06'47" / 07'07" / 07'12" / 07'15" / 08'17" / 09'13" / 07'14" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'27" (+02'38") | 1002 / 1002 | 137 / 76 |
| 2 | | 06'50" (+00'01") | 1000 / 2002 | 168 / 86 |
| 3 | | 07'09" (+00'20") | 1000 / 3003 | 169 / 82 |
| 4 | | 06'49" | 1000 / 4003 | 170 / 85 |
| 5 | | 07'06" (+00'17") | 1001 / 5005 | 170 / 82 |
| 6 | | 07'12" (+00'23") | 1000 / 6005 | 170 / 81 |
| 7 | | 07'17" (+00'28") | 1000 / 7006 | 166 / 82 |
| 8 | | 08'16" (+01'27") | 1000 / 8006 | 155 / 77 |
| 9 | | 09'21" (+02'32") | 1000 / 9006 | 146 / 73 |
| 10 | | 07'05" (+00'16") | 1002 / 10009 | 158 / 88 |
| 11 | | 07'04" (+00'15") | 157 / 10167 | 148 / 95 |
10月累積里程 :
1168.91 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 06'49" | 00:16'18" |
| 3 | 07'08" | 00:23'26" |
| 4 | 06'47" | 00:30'13" |
| 5 | 07'07" | 00:37'20" |
| 6 | 07'12" | 00:44'32" |
| 7 | 07'15" | 00:51'47" |
| 8 | 08'17" | 01:00'04" |
| 9 | 09'13" | 01:09'17" |
| 10 | 07'14" | 01:16'31" |
| 10.2 | 07'44" | 01:17'49" |
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