42.7 km | 03:44:32 | 05:15/km日期: 2023-10-28 06:00 - 總爬升: 483 m - 平均心率: 158 - 卡路里: 1838 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 90%
Pace: 04'44" / 05'18" / 05'45" / 05'40" / 06'15" / 05'37" / 04'54" / 04'28" / 04'32" / 04'37" / 04'51" / 04'56" / 05'00" / 04'44" / 04'50" / 04'50" / 04'52" / 04'55" / 05'13" / 05'07" / 05'01" / 05'05" / 05'07" / 05'02" / 05'15" / 05'19" / 05'43" / 05'26" / 05'42" / 05'24" / 05'42" / 05'52" / 05'33" / 05'38" / 05'38" / 05'27" / 05'27" / 05'10" / 05'33" / 05'32" / 06'55" / 04'30" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'43" (+00'15") | 1000 / 1000 |
| 2 | | 05'18" (+00'50") | 1000 / 2000 |
| 3 | | 05'45" (+01'17") | 1000 / 3000 |
| 4 | | 05'39" (+01'11") | 1000 / 4000 |
| 5 | | 06'14" (+01'46") | 1000 / 5000 |
| 6 | | 05'37" (+01'09") | 1000 / 6000 |
| 7 | | 04'53" (+00'25") | 1000 / 7000 |
| 8 | | 04'28" | 1000 / 8000 |
| 9 | | 04'31" (+00'03") | 1000 / 9000 |
| 10 | | 04'37" (+00'09") | 1000 / 10000 |
| 11 | | 04'51" (+00'23") | 1000 / 11000 |
| 12 | | 04'55" (+00'27") | 1000 / 12000 |
| 13 | | 05'00" (+00'32") | 1000 / 13000 |
| 14 | | 04'44" (+00'16") | 1000 / 14000 |
| 15 | | 04'49" (+00'21") | 1000 / 15000 |
| 16 | | 04'50" (+00'22") | 1000 / 16000 |
| 17 | | 04'51" (+00'23") | 1000 / 17000 |
| 18 | | 04'54" (+00'26") | 1000 / 18000 |
| 19 | | 05'12" (+00'44") | 1000 / 19000 |
| 20 | | 05'07" (+00'39") | 1000 / 20000 |
| 21 | | 05'00" (+00'32") | 1000 / 21000 |
| 22 | | 05'04" (+00'36") | 1000 / 22000 |
| 23 | | 05'07" (+00'39") | 1000 / 23000 |
| 24 | | 05'01" (+00'33") | 1000 / 24000 |
| 25 | | 05'15" (+00'47") | 1000 / 25000 |
| 26 | | 05'18" (+00'50") | 1000 / 26000 |
| 27 | | 05'43" (+01'15") | 1000 / 27000 |
| 28 | | 05'25" (+00'57") | 1000 / 28000 |
| 29 | | 05'42" (+01'14") | 1000 / 29000 |
| 30 | | 05'23" (+00'55") | 1000 / 30000 |
| 31 | | 05'42" (+01'14") | 1000 / 31000 |
| 32 | | 05'51" (+01'23") | 1000 / 32000 |
| 33 | | 05'33" (+01'05") | 1000 / 33000 |
| 34 | | 05'38" (+01'10") | 1000 / 34000 |
| 35 | | 05'37" (+01'09") | 1000 / 35000 |
| 36 | | 05'26" (+00'58") | 1000 / 36000 |
| 37 | | 05'27" (+00'59") | 1000 / 37000 |
| 38 | | 05'09" (+00'41") | 1000 / 38000 |
| 39 | | 05'33" (+01'05") | 1000 / 39000 |
| 40 | | 05'31" (+01'03") | 1000 / 40000 |
| 41 | | 06'54" (+02'26") | 1000 / 41000 |
| 42 | | 04'30" (+00'02") | 1000 / 42000 |
| 43 | | 05'02" (+00'34") | 675 / 42675 |
台中謝甲
台中謝甲
留言 
展開計圈分析
