5.1 km | 00:24:13 | 04:47/km日期: 2016-04-24 17:06 - 地點: 中崙高中操場 - 天氣: 晴 - 卡路里: 219 Cal - 溫度: 28°C - 濕度: 58%
Pace: 05'07" / 04'49" / 04'39" / 04'53" / 04'30" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'21" | 496 / 496 |
2 | | 05'47" (+01'26") | 500 / 997 |
3 | | 04'45" (+00'24") | 501 / 1498 |
4 | | 04'56" (+00'35") | 492 / 1991 |
5 | | 04'36" (+00'15") | 499 / 2491 |
6 | | 04'38" (+00'17") | 507 / 2998 |
7 | | 05'08" (+00'47") | 505 / 3503 |
8 | | 04'39" (+00'18") | 494 / 3997 |
9 | | 04'36" (+00'15") | 503 / 4501 |
10 | | 04'24" (+00'03") | 502 / 5003 |
11 | | 04'30" (+00'09") | 55 / 5059 |
4月累積里程 : 203.08 km
Voice Coach 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'49" | 00:09'56" |
3 | 04'39" | 00:14'35" |
4 | 04'53" | 00:19'28" |
5 | 04'30" | 00:23'58" |
5.1 | 04'13" | 00:24'13" |