10.0 km | 01:16:21 | 07:37/km日期: 2016-04-24 14:13 - 總爬升: 122 m - 卡路里: 540 Cal - 總步數: 13794 - 平均步頻: 180 - 平均步幅: 72 cm - 溫度: 27°C - 濕度: 72%
Pace: 08'08" / 08'06" / 07'42" / 07'02" / 07'26" / 06'47" / 07'15" / 07'17" / 08'06" / 08'07" / 104'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'03" (+01'21") | 1009 / 1009 | 177 / 69 |
| 2 | | 08'09" (+01'27") | 993 / 2003 | 180 / 67 |
| 3 | | 07'41" (+00'59") | 1001 / 3004 | 183 / 70 |
| 4 | | 07'19" (+00'37") | 996 / 4000 | 182 / 74 |
| 5 | | 07'25" (+00'43") | 999 / 5000 | 183 / 73 |
| 6 | | 06'42" | 1008 / 6009 | 178 / 83 |
| 7 | | 07'17" (+00'35") | 992 / 7001 | 168 / 81 |
| 8 | | 07'23" (+00'41") | 1006 / 8008 | 184 / 73 |
| 9 | | 08'10" (+01'28") | 991 / 8999 | 182 / 66 |
| 10 | | 08'03" (+01'21") | 1004 / 10004 | 182 / 67 |
| 11 | | 13'35" (+06'53") | 9 / 10014 | 75 / 98 |
4月累積里程 : 120.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 08'06" | 00:16'14" |
| 3 | 07'42" | 00:23'56" |
| 4 | 07'02" | 00:30'58" |
| 5 | 07'26" | 00:38'24" |
| 6 | 06'47" | 00:45'11" |
| 7 | 07'15" | 00:52'26" |
| 8 | 07'17" | 00:59'43" |
| 9 | 08'06" | 01:07'49" |
| 10 | 08'07" | 01:15'56" |
| 10.0 | 85'02" | 01:16'21" |
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