17.0 km | 01:38:38 | 05:47/km日期: 2016-02-13 06:40 - 卡路里: 848 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 85%
Pace: 05'57" / 06'43" / 05'44" / 06'01" / 06'01" / 06'00" / 05'56" / 05'40" / 06'44" / 06'02" / 05'47" / 05'58" / 05'42" / 06'10" / 05'33" / 05'30" / 05'22" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'35") | 1000 / 1000 |
| 2 | | 05'44" (+00'23") | 1000 / 2000 |
| 3 | | 05'43" (+00'22") | 1000 / 3000 |
| 4 | | 06'01" (+00'40") | 1000 / 4000 |
| 5 | | 06'01" (+00'40") | 1000 / 5000 |
| 6 | | 06'00" (+00'39") | 1000 / 6000 |
| 7 | | 05'55" (+00'34") | 1000 / 7000 |
| 8 | | 05'40" (+00'19") | 1000 / 8000 |
| 9 | | 05'42" (+00'21") | 1000 / 9000 |
| 10 | | 06'01" (+00'40") | 1000 / 10000 |
| 11 | | 05'47" (+00'26") | 1000 / 11000 |
| 12 | | 05'58" (+00'37") | 1000 / 12000 |
| 13 | | 05'42" (+00'21") | 1000 / 13000 |
| 14 | | 05'56" (+00'35") | 1000 / 14000 |
| 15 | | 05'33" (+00'12") | 1000 / 15000 |
| 16 | | 05'29" (+00'08") | 1000 / 16000 |
| 17 | | 05'21" | 1000 / 17000 |
| 18 | | 04'42" | 9 / 17009 |
2月累積里程 : 158.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'43" | 00:12'40" |
| 3 | 05'44" | 00:18'24" |
| 4 | 06'01" | 00:24'25" |
| 5 | 06'01" | 00:30'26" |
| 6 | 06'00" | 00:36'26" |
| 7 | 05'56" | 00:42'22" |
| 8 | 05'40" | 00:48'02" |
| 9 | 06'44" | 00:54'46" |
| 10 | 06'02" | 01:00'48" |
| 11 | 05'47" | 01:06'35" |
| 12 | 05'58" | 01:12'33" |
| 13 | 05'42" | 01:18'15" |
| 14 | 06'10" | 01:24'25" |
| 15 | 05'33" | 01:29'58" |
| 16 | 05'30" | 01:35'28" |
| 17 | 05'22" | 01:40'50" |
| 17.0 | 03'28" | 01:40'52" |
留言 
展開計圈分析
