9.7 km | 01:18:21 | 08:03/km日期: 2016-04-24 16:39 - 總爬升: 293 m - 卡路里: 525 Cal - 總步數: 13314 - 平均步頻: 169 - 平均步幅: 73 cm - 溫度: 29°C - 濕度: 52%
Pace: 07'01" / 07'34" / 08'24" / 11'31" / 09'14" / 07'30" / 07'40" / 07'15" / 07'05" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" | 1007 / 1007 | 170 / 84 |
| 2 | | 07'33" (+00'36") | 1000 / 2008 | 162 / 81 |
| 3 | | 08'24" (+01'27") | 1000 / 3008 | 171 / 69 |
| 4 | | 11'30" (+04'33") | 1000 / 4009 | 155 / 55 |
| 5 | | 09'13" (+02'16") | 1009 / 5018 | 168 / 64 |
| 6 | | 07'22" (+00'25") | 1005 / 6023 | 176 / 76 |
| 7 | | 07'41" (+00'44") | 1007 / 7030 | 174 / 74 |
| 8 | | 07'10" (+00'13") | 1009 / 8040 | 177 / 78 |
| 9 | | 07'00" (+00'03") | 1011 / 9051 | 175 / 81 |
| 10 | | 06'56" | 724 / 9776 | 178 / 80 |
4月累積里程 : 236.24 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'34" | 00:14'35" |
| 3 | 08'24" | 00:22'59" |
| 4 | 11'31" | 00:34'30" |
| 5 | 09'14" | 00:43'44" |
| 6 | 07'30" | 00:51'14" |
| 7 | 07'40" | 00:58'54" |
| 8 | 07'15" | 01:06'09" |
| 9 | 07'05" | 01:13'14" |
| 9.7 | 07'03" | 01:18'21" |
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