18.1 km | 01:55:59 | 06:24/km日期: 2023-10-29 07:56 - 平均心率: 145 - 卡路里: 1151 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 79%
Pace: 06'27" / 06'33" / 06'53" / 06'52" / 06'30" / 06'25" / 06'18" / 06'23" / 06'20" / 06'19" / 06'26" / 06'20" / 06'25" / 06'30" / 06'03" / 06'21" / 06'15" / 06'04" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'23") | 1000 / 1000 |
| 2 | | 06'32" (+00'29") | 1000 / 2000 |
| 3 | | 06'53" (+00'50") | 1000 / 3000 |
| 4 | | 06'51" (+00'48") | 1000 / 4000 |
| 5 | | 06'30" (+00'27") | 1000 / 5000 |
| 6 | | 06'24" (+00'21") | 1000 / 6000 |
| 7 | | 06'17" (+00'14") | 1000 / 7000 |
| 8 | | 06'23" (+00'20") | 1000 / 8000 |
| 9 | | 06'20" (+00'17") | 1000 / 9000 |
| 10 | | 06'19" (+00'16") | 1000 / 10000 |
| 11 | | 06'25" (+00'22") | 1000 / 11000 |
| 12 | | 06'19" (+00'16") | 1000 / 12000 |
| 13 | | 06'25" (+00'22") | 1000 / 13000 |
| 14 | | 06'29" (+00'26") | 1000 / 14000 |
| 15 | | 06'03" | 1000 / 15000 |
| 16 | | 06'20" (+00'17") | 1000 / 16000 |
| 17 | | 06'15" (+00'12") | 1000 / 17000 |
| 18 | | 06'03" | 1000 / 18000 |
| 19 | | 05'48" | 104 / 18104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
10月累積里程 :
91.32 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'33" | 00:13'00" |
| 3 | 06'53" | 00:19'53" |
| 4 | 06'52" | 00:26'45" |
| 5 | 06'30" | 00:33'15" |
| 6 | 06'25" | 00:39'40" |
| 7 | 06'18" | 00:45'58" |
| 8 | 06'23" | 00:52'21" |
| 9 | 06'20" | 00:58'41" |
| 10 | 06'19" | 01:05'00" |
| 11 | 06'26" | 01:11'26" |
| 12 | 06'20" | 01:17'46" |
| 13 | 06'25" | 01:24'11" |
| 14 | 06'30" | 01:30'41" |
| 15 | 06'03" | 01:36'44" |
| 16 | 06'21" | 01:43'05" |
| 17 | 06'15" | 01:49'20" |
| 18 | 06'04" | 01:55'24" |
| 18.1 | 05'33" | 01:55'59" |
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