25.1 km | 01:43:54 | 04:08/km日期: 2023-10-26 06:00 - 平均心率: 167 - 卡路里: 1565 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 89%
Pace: 03'56" / 04'03" / 04'03" / 04'04" / 04'03" / 04'11" / 04'06" / 04'10" / 03'57" / 04'05" / 04'02" / 04'06" / 04'09" / 03'59" / 04'02" / 04'03" / 04'03" / 04'10" / 04'10" / 04'04" / 04'08" / 04'35" / 04'25" / 04'21" / 04'36" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'01" | 5000 / 5000 |
| 2 | | 04'05" (+00'04") | 5000 / 10000 |
| 3 | | 04'03" (+00'02") | 5000 / 15000 |
| 4 | | 04'05" (+00'04") | 5000 / 20000 |
| 5 | | 04'25" (+00'24") | 5000 / 25000 |
| 6 | | 04'11" (+00'10") | 87 / 25087 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 435.35 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 04'03" | 00:07'59" |
| 3 | 04'03" | 00:12'02" |
| 4 | 04'04" | 00:16'06" |
| 5 | 04'03" | 00:20'09" |
| 6 | 04'11" | 00:24'20" |
| 7 | 04'06" | 00:28'26" |
| 8 | 04'10" | 00:32'36" |
| 9 | 03'57" | 00:36'33" |
| 10 | 04'05" | 00:40'38" |
| 11 | 04'02" | 00:44'40" |
| 12 | 04'06" | 00:48'46" |
| 13 | 04'09" | 00:52'55" |
| 14 | 03'59" | 00:56'54" |
| 15 | 04'02" | 01:00'56" |
| 16 | 04'03" | 01:04'59" |
| 17 | 04'03" | 01:09'02" |
| 18 | 04'10" | 01:13'12" |
| 19 | 04'10" | 01:17'22" |
| 20 | 04'04" | 01:21'26" |
| 21 | 04'08" | 01:25'34" |
| 22 | 04'35" | 01:30'09" |
| 23 | 04'25" | 01:34'34" |
| 24 | 04'21" | 01:38'55" |
| 25 | 04'36" | 01:43'31" |
| 25.1 | 04'21" | 01:43'54" |
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