15.0 km | 01:28:29 | 05:53/km日期: 2023-10-24 06:34 - 平均心率: 148 - 卡路里: 634 Cal - 平均步頻: 190 - 溫度: 24°C - 濕度: 90%
Pace: 06'06" / 06'00" / 06'13" / 06'53" / 06'08" / 06'11" / 05'37" / 05'27" / 05'31" / 07'27" / 05'49" / 07'41" / 06'20" / 05'58" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'44") | 1000 / 1000 |
| 2 | | 06'00" (+00'39") | 1000 / 2000 |
| 3 | | 06'13" (+00'52") | 1000 / 3000 |
| 4 | | 06'52" (+01'31") | 1000 / 4000 |
| 5 | | 06'07" (+00'46") | 1000 / 5000 |
| 6 | | 06'11" (+00'50") | 1000 / 6000 |
| 7 | | 05'36" (+00'15") | 1000 / 7000 |
| 8 | | 05'27" (+00'06") | 1000 / 8000 |
| 9 | | 05'31" (+00'10") | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 05'21" | 1000 / 11000 |
| 12 | | 05'58" (+00'37") | 1000 / 12000 |
| 13 | | 05'52" (+00'31") | 1000 / 13000 |
| 14 | | 05'58" (+00'37") | 1000 / 14000 |
| 15 | | 05'51" (+00'30") | 1000 / 15000 |
| 16 | | 04'52" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 205.60 km
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'00" | 00:12'06" |
| 3 | 06'13" | 00:18'19" |
| 4 | 06'53" | 00:25'12" |
| 5 | 06'08" | 00:31'20" |
| 6 | 06'11" | 00:37'31" |
| 7 | 05'37" | 00:43'08" |
| 8 | 05'27" | 00:48'35" |
| 9 | 05'31" | 00:54'06" |
| 10 | 07'27" | 01:01'33" |
| 11 | 05'49" | 01:07'22" |
| 12 | 07'41" | 01:15'03" |
| 13 | 06'20" | 01:21'23" |
| 14 | 05'58" | 01:27'21" |
| 15 | 05'51" | 01:33'12" |
| 15.0 | 05'34" | 01:33'15" |
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