8.3 km | 00:49:16 | 05:55/km日期: 2023-10-25 09:32 - 總爬升: 204 m - 平均心率: 131 - 卡路里: 540 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 79%
Pace: 06'21" / 06'07" / 05'32" / 05'54" / 05'57" / 06'19" / 06'02" / 06'12" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'50") | 1000 / 1000 |
| 2 | | 05'50" (+00'19") | 1000 / 2000 |
| 3 | | 05'31" | 1000 / 3000 |
| 4 | | 05'53" (+00'22") | 1000 / 4000 |
| 5 | | 05'57" (+00'26") | 1000 / 5000 |
| 6 | | 06'03" (+00'32") | 1000 / 6000 |
| 7 | | 06'01" (+00'30") | 1000 / 7000 |
| 8 | | 05'50" (+00'19") | 1000 / 8000 |
| 9 | | 05'45" (+00'14") | 306 / 8306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
319.00 km 
saucony axon3 累積 :
1296.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'07" | 00:12'28" |
| 3 | 05'32" | 00:18'00" |
| 4 | 05'54" | 00:23'54" |
| 5 | 05'57" | 00:29'51" |
| 6 | 06'19" | 00:36'10" |
| 7 | 06'02" | 00:42'12" |
| 8 | 06'12" | 00:48'24" |
| 8.3 | 05'45" | 00:50'10" |
展開計圈分析
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