14.3 km | 01:45:52 | 07:24/km日期: 2016-04-24 06:15 - 卡路里: 926 Cal - 總步數: 15154 - 平均步頻: 143 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 92%
Pace: 07'28" / 06'42" / 07'03" / 06'56" / 07'06" / 07'29" / 07'26" / 07'39" / 07'11" / 08'18" / 07'14" / 07'35" / 07'17" / 07'29" / 09'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'25" (+00'45") | 1006 / 1006 | 141 / 95 |
2 | | 06'40" | 1003 / 2009 | 149 / 99 |
3 | | 07'06" (+00'26") | 1004 / 3014 | 130 / 108 |
4 | | 06'56" (+00'16") | 1002 / 4016 | 147 / 97 |
5 | | 07'07" (+00'27") | 1002 / 5019 | 148 / 94 |
6 | | 07'36" (+00'56") | 1008 / 6028 | 139 / 94 |
7 | | 07'22" (+00'42") | 1007 / 7035 | 146 / 92 |
8 | | 07'38" (+00'58") | 1007 / 8042 | 145 / 89 |
9 | | 07'09" (+00'29") | 1000 / 9043 | 147 / 94 |
10 | | 08'25" (+01'45") | 1006 / 10050 | 130 / 90 |
11 | | 07'05" (+00'25") | 1004 / 11055 | 147 / 95 |
12 | | 07'48" (+01'08") | 1000 / 12056 | 135 / 94 |
13 | | 07'17" (+00'37") | 1007 / 13063 | 148 / 92 |
14 | | 07'22" (+00'42") | 1005 / 14069 | 149 / 90 |
15 | | 07'39" (+00'59") | 300 / 14369 | 139 / 93 |
4月累積里程 : 83.95 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 06'42" | 00:14'10" |
3 | 07'03" | 00:21'13" |
4 | 06'56" | 00:28'09" |
5 | 07'06" | 00:35'15" |
6 | 07'29" | 00:42'44" |
7 | 07'26" | 00:50'10" |
8 | 07'39" | 00:57'49" |
9 | 07'11" | 01:05'00" |
10 | 08'18" | 01:13'18" |
11 | 07'14" | 01:20'32" |
12 | 07'35" | 01:28'07" |
13 | 07'17" | 01:35'24" |
14 | 07'29" | 01:42'53" |
14.3 | 09'55" | 01:45'52" |