7.1 km | 00:35:20 | 04:58/km日期: 2023-10-23 17:30 - 卡路里: 330 Cal
Pace: 05'09" / 04'53" / 04'59" / 04'54" / 05'03" / 05'00" / 04'54" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'15") | 991 / 991 |
| 2 | | 04'51" | 1001 / 1993 |
| 3 | | 04'58" (+00'07") | 1005 / 2998 |
| 4 | | 04'56" (+00'05") | 992 / 3990 |
| 5 | | 05'00" (+00'09") | 1003 / 4994 |
| 6 | | 04'59" (+00'08") | 1005 / 5999 |
| 7 | | 04'56" (+00'05") | 993 / 6992 |
| 8 | | 04'52" (+00'01") | 112 / 7105 |
10月累積里程 :
262.18 km 
NIKE ペガサス37 累積 :
577.1 kmVoice Coach 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'53" | 00:10'02" |
| 3 | 04'59" | 00:15'01" |
| 4 | 04'54" | 00:19'55" |
| 5 | 05'03" | 00:24'58" |
| 6 | 05'00" | 00:29'58" |
| 7 | 04'54" | 00:34'52" |
| 7.1 | 04'26" | 00:35'20" |
展開計圈分析
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