17.4 km | 14:53:01 | 51:21/km日期: 2023-10-25 06:54 - 總爬升: 239 m - 卡路里: 939 Cal - 溫度: 25°C - 濕度: 93%
Pace: 04'19" / 550'00" / 11'42" / 13'31" / 77'24" / 07'37" / 07'31" / 03'23" / 02'26" / 03'42" / 00'08" / 03'48" / 01'14" / 11'03" / 28'01" / 11'54" / 31'18" / 117'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+02'30") | 1033 / 1033 |
| 2 | | 13:33'22" (+31'23") | 31 / 1064 |
| 3 | | 22'01" (+20'02") | 12 / 1077 |
| 4 | | 09'01" (+07'02") | 14 / 1092 |
| 5 | | 11'44" (+09'45") | 14 / 1106 |
| 6 | | 08'52" (+06'53") | 15 / 1121 |
| 7 | | 08:43'34" (+41'35") | 1002 / 2123 |
| 8 | | 11'48" (+09'49") | 1004 / 3127 |
| 9 | | 13'27" (+11'28") | 1004 / 4132 |
| 10 | | 40'36" (+38'37") | 2054 / 6186 |
| 11 | | 02:13'15" (+11'16") | 13 / 6200 |
| 12 | | 05'07" (+03'08") | 1540 / 7740 |
| 13 | | 02'40" (+00'41") | 1505 / 9245 |
| 14 | | 02'00" (+00'01") | 1662 / 10908 |
| 15 | | 01'59" | 543 / 11452 |
| 16 | | 02'40" (+00'41") | 1798 / 13250 |
| 17 | | 13'09" (+11'10") | 1109 / 14359 |
| 18 | | 26'43" (+24'44") | 974 / 15333 |
| 19 | | 17'32" (+15'33") | 1134 / 16468 |
| 20 | | 01:12'19" (+10'20") | 920 / 17389 |
10月累積里程 : 256.03 km
Android - Sony J9110 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'19" | 00:04'19" |
| 2 | 550'00" | 09:14'19" |
| 3 | 11'42" | 09:26'01" |
| 4 | 13'31" | 09:39'32" |
| 5 | 77'24" | 10:56'56" |
| 6 | 07'37" | 11:04'33" |
| 7 | 07'31" | 11:12'04" |
| 8 | 03'23" | 11:15'27" |
| 9 | 02'26" | 11:17'53" |
| 10 | 03'42" | 11:21'35" |
| 11 | 00'08" | 11:21'43" |
| 12 | 03'48" | 11:25'31" |
| 13 | 01'14" | 11:26'45" |
| 14 | 11'03" | 11:37'48" |
| 15 | 28'01" | 12:05'49" |
| 16 | 11'54" | 12:17'43" |
| 17 | 31'18" | 12:49'01" |
| 17.4 | 117'09" | 13:34'38" |
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