8.8 km | 00:51:22 | 05:48/km日期: 2016-04-22 19:29 - 卡路里: 626 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 34%
Pace: 05'40" / 05'42" / 05'47" / 05'49" / 05'52" / 05'56" / 06'01" / 05'51" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" | 1000 / 1000 |
| 2 | | 05'41" (+00'02") | 1000 / 2000 |
| 3 | | 05'47" (+00'08") | 1000 / 3000 |
| 4 | | 05'48" (+00'09") | 1000 / 4000 |
| 5 | | 05'52" (+00'13") | 1000 / 5000 |
| 6 | | 05'55" (+00'16") | 1000 / 6000 |
| 7 | | 06'01" (+00'22") | 1000 / 7000 |
| 8 | | 05'50" (+00'11") | 1000 / 8000 |
| 9 | | 05'39" | 836 / 8836 |
4月累積里程 : 147.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'42" | 00:11'22" |
| 3 | 05'47" | 00:17'09" |
| 4 | 05'49" | 00:22'58" |
| 5 | 05'52" | 00:28'50" |
| 6 | 05'56" | 00:34'46" |
| 7 | 06'01" | 00:40'47" |
| 8 | 05'51" | 00:46'38" |
| 8.8 | 05'39" | 00:51'22" |
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