4.0 km | 00:41:37 | 10:18/km日期: 2023-10-21 17:41 - 卡路里: 185 Cal - 溫度: 24°C - 濕度: 76%
Pace: 10'30" / 09'55" / 09'16" / 11'03" / 22'30" /
10月累積里程 : 7.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 09'55" | 00:20'25" |
| 3 | 09'16" | 00:29'41" |
| 4 | 11'03" | 00:40'44" |
| 4.0 | 21'11" | 00:41'38" |
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