11.4 km | 01:06:57 | 05:51/km日期: 2016-04-21 08:42 - 卡路里: 760 Cal - 總步數: 11024 - 平均步頻: 164 - 平均步幅: 103 cm - 溫度: 26°C - 濕度: 77%
Pace: 05'39" / 05'22" / 05'32" / 06'18" / 05'19" / 07'30" / 04'07" / 05'58" / 06'20" / 05'33" / 05'39" / 08'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'03" (+01'22") | 1000 / 1000 | 168 / 97 |
| 2 | | 05'25" (+00'44") | 1000 / 2001 | 168 / 109 |
| 3 | | 05'36" (+00'55") | 1001 / 3003 | 167 / 106 |
| 4 | | 06'20" (+01'39") | 1000 / 4003 | 164 / 96 |
| 5 | | 05'15" (+00'34") | 1002 / 5006 | 165 / 115 |
| 6 | | 05'55" (+01'14") | 1169 / 6176 | 164 / 102 |
| 7 | | 04'41" | 1006 / 7183 | 165 / 129 |
| 8 | | 06'07" (+01'26") | 1000 / 8183 | 161 / 100 |
| 9 | | 06'11" (+01'30") | 1003 / 9187 | 161 / 100 |
| 10 | | 05'55" (+01'14") | 1002 / 10189 | 163 / 103 |
| 11 | | 05'45" (+01'04") | 1006 / 11195 | 163 / 106 |
| 12 | | 06'00" (+01'19") | 413 / 11609 | 161 / 102 |
4月累積里程 : 131.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'22" | 00:11'01" |
| 3 | 05'32" | 00:16'33" |
| 4 | 06'18" | 00:22'51" |
| 5 | 05'19" | 00:28'10" |
| 6 | 07'30" | 00:35'40" |
| 7 | 04'07" | 00:39'47" |
| 8 | 05'58" | 00:45'45" |
| 9 | 06'20" | 00:52'05" |
| 10 | 05'33" | 00:57'38" |
| 11 | 05'39" | 01:03'17" |
| 11.4 | 08'52" | 01:06'57" |
展開計圈分析
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