7.0 km | 00:43:29 | 06:12/km日期: 2016-04-22 18:52 - 卡路里: 301 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 60%
Pace: 06'23" / 06'11" / 06'16" / 06'10" / 06'15" / 06'09" / 06'01" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+00'22") | 1000 / 1000 |
| 2 | | 06'10" (+00'10") | 1000 / 2000 |
| 3 | | 06'16" (+00'16") | 1000 / 3000 |
| 4 | | 06'10" (+00'10") | 1000 / 4000 |
| 5 | | 06'14" (+00'14") | 1000 / 5000 |
| 6 | | 06'09" (+00'09") | 1000 / 6000 |
| 7 | | 06'00" | 1000 / 7000 |
| 8 | | 05'57" | 11 / 7011 |
4月累積里程 :
101.11 km 
Asics LAZERBEAM JA 累積 :
483.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'11" | 00:12'34" |
| 3 | 06'16" | 00:18'50" |
| 4 | 06'10" | 00:25'00" |
| 5 | 06'15" | 00:31'15" |
| 6 | 06'09" | 00:37'24" |
| 7 | 06'01" | 00:43'25" |
| 7.0 | 05'38" | 00:43'29" |
展開計圈分析
留言 
