17.2 km | 01:43:25 | 06:00/km日期: 2016-04-21 10:21 - 平均心率: 141 - 卡路里: 1207 Cal - 總步數: 17326 - 平均步頻: 167 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 68%
Pace: 06'42" / 06'05" / 06'16" / 05'55" / 06'09" / 06'05" / 06'02" / 05'46" / 05'38" / 05'34" / 05'44" / 05'48" / 06'16" / 06'06" / 06'35" / 06'33" / 06'03" / 00'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'37" (+01'04") | 1010 / 1010 | 162 / 92 |
| 2 | | 06'02" (+00'29") | 1006 / 2017 | 165 / 99 |
| 3 | | 06'14" (+00'41") | 1003 / 3020 | 166 / 96 |
| 4 | | 05'53" (+00'20") | 1002 / 4023 | 168 / 100 |
| 5 | | 06'10" (+00'37") | 1004 / 5027 | 166 / 97 |
| 6 | | 06'09" (+00'36") | 1005 / 6033 | 165 / 97 |
| 7 | | 05'56" (+00'23") | 1003 / 7037 | 168 / 100 |
| 8 | | 05'53" (+00'20") | 1008 / 8045 | 165 / 102 |
| 9 | | 05'33" | 1004 / 9049 | 171 / 105 |
| 10 | | 05'34" (+00'01") | 1003 / 10053 | 173 / 103 |
| 11 | | 05'42" (+00'09") | 1005 / 11058 | 172 / 101 |
| 12 | | 05'49" (+00'16") | 1029 / 12087 | 170 / 100 |
| 13 | | 06'02" (+00'29") | 1004 / 13092 | 169 / 97 |
| 14 | | 06'04" (+00'31") | 1000 / 14092 | 171 / 96 |
| 15 | | 06'44" (+01'11") | 1002 / 15095 | 161 / 92 |
| 16 | | 06'31" (+00'58") | 1004 / 16099 | 164 / 93 |
| 17 | | 06'45" (+01'12") | 853 / 16953 | 167 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
172.50 km 
Asics SKYSENSOR GLIDE 2 (Wide) 累積 :
1009.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'05" | 00:12'47" |
| 3 | 06'16" | 00:19'03" |
| 4 | 05'55" | 00:24'58" |
| 5 | 06'09" | 00:31'07" |
| 6 | 06'05" | 00:37'12" |
| 7 | 06'02" | 00:43'14" |
| 8 | 05'46" | 00:49'00" |
| 9 | 05'38" | 00:54'38" |
| 10 | 05'34" | 01:00'12" |
| 11 | 05'44" | 01:05'56" |
| 12 | 05'48" | 01:11'44" |
| 13 | 06'16" | 01:18'00" |
| 14 | 06'06" | 01:24'06" |
| 15 | 06'35" | 01:30'41" |
| 16 | 06'33" | 01:37'14" |
| 17 | 06'03" | 01:43'17" |
| 16.9 | 00'-54" | 01:43'25" |
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