10.5 km | 01:00:12 | 05:42/km日期: 2023-10-20 17:42 - 平均心率: 155 - 卡路里: 733 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 76%
Pace: 05'36" / 05'37" / 05'34" / 05'31" / 05'33" / 05'46" / 06'12" / 06'06" / 05'16" / 05'41" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'19") | 1000 / 1000 |
| 2 | | 05'36" (+00'20") | 1000 / 2000 |
| 3 | | 05'33" (+00'17") | 1000 / 3000 |
| 4 | | 05'31" (+00'15") | 1000 / 4000 |
| 5 | | 05'32" (+00'16") | 1000 / 5000 |
| 6 | | 05'46" (+00'30") | 1000 / 6000 |
| 7 | | 06'11" (+00'55") | 1000 / 7000 |
| 8 | | 06'06" (+00'50") | 1000 / 8000 |
| 9 | | 05'16" | 1000 / 9000 |
| 10 | | 05'40" (+00'24") | 1000 / 10000 |
| 11 | | 06'14" (+00'58") | 537 / 10537 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 :
313.23 km 
mizuno rider 27 累積 :
619.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'37" | 00:11'13" |
| 3 | 05'34" | 00:16'47" |
| 4 | 05'31" | 00:22'18" |
| 5 | 05'33" | 00:27'51" |
| 6 | 05'46" | 00:33'37" |
| 7 | 06'12" | 00:39'49" |
| 8 | 06'06" | 00:45'55" |
| 9 | 05'16" | 00:51'11" |
| 10 | 05'41" | 00:56'52" |
| 10.5 | 06'15" | 01:00'14" |
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