15.2 km | 02:23:45 | 09:27/km日期: 2023-10-21 14:58 - 總爬升: 632 m - 平均心率: 134 - 卡路里: 1352 Cal - 平均步頻: 138 - 溫度: 27°C - 濕度: 64%
Pace: 08'55" / 08'00" / 07'12" / 07'45" / 07'55" / 07'34" / 07'07" / 07'32" / 11'46" / 09'06" / 10'19" / 13'31" / 12'32" / 10'48" / 11'09" / 13'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'55" (+01'48") | 1000 / 1000 |
| 2 | | 08'00" (+00'53") | 1000 / 2000 |
| 3 | | 07'11" (+00'04") | 1000 / 3000 |
| 4 | | 07'44" (+00'37") | 1000 / 4000 |
| 5 | | 07'55" (+00'48") | 1000 / 5000 |
| 6 | | 07'33" (+00'26") | 1000 / 6000 |
| 7 | | 07'07" | 1000 / 7000 |
| 8 | | 07'32" (+00'25") | 1000 / 8000 |
| 9 | | 11'45" (+04'38") | 1000 / 9000 |
| 10 | | 09'06" (+01'59") | 1000 / 10000 |
| 11 | | 10'18" (+03'11") | 1000 / 11000 |
| 12 | | 13'31" (+06'24") | 1000 / 12000 |
| 13 | | 12'31" (+05'24") | 1000 / 13000 |
| 14 | | 10'47" (+03'40") | 1000 / 14000 |
| 15 | | 11'08" (+04'01") | 1000 / 15000 |
| 16 | | 13'03" (+05'56") | 197 / 15197 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
167.61 km 
NEW BALANCE Rebel2 累積 :
2459.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'55" | 00:08'55" |
| 2 | 08'00" | 00:16'55" |
| 3 | 07'12" | 00:24'07" |
| 4 | 07'45" | 00:31'52" |
| 5 | 07'55" | 00:39'47" |
| 6 | 07'34" | 00:47'21" |
| 7 | 07'07" | 00:54'28" |
| 8 | 07'32" | 01:02'00" |
| 9 | 11'46" | 01:13'46" |
| 10 | 09'06" | 01:22'52" |
| 11 | 10'19" | 01:33'11" |
| 12 | 13'31" | 01:46'42" |
| 13 | 12'32" | 01:59'14" |
| 14 | 10'48" | 02:10'02" |
| 15 | 11'09" | 02:21'11" |
| 15.2 | 13'00" | 02:23'45" |
展開計圈分析
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