6.7 km | 00:37:50 | 05:39/km日期: 2016-04-20 18:15 - 卡路里: 465 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 85%
Pace: 07'12" / 05'52" / 06'01" / 05'29" / 05'18" / 04'52" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'38") | 1000 / 1000 |
2 | | 05'52" (+01'00") | 1000 / 2000 |
3 | | 06'00" (+01'08") | 1000 / 3000 |
4 | | 05'28" (+00'36") | 1000 / 4000 |
5 | | 05'17" (+00'25") | 1000 / 5000 |
6 | | 04'52" | 1000 / 6000 |
7 | | 05'29" (+00'37") | 690 / 6690 |
4月累積里程 : 227.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 05'52" | 00:13'04" |
3 | 06'01" | 00:19'05" |
4 | 05'29" | 00:24'34" |
5 | 05'18" | 00:29'52" |
6 | 04'52" | 00:34'44" |
6.7 | 05'30" | 00:38'32" |