10.0 km | 00:57:05 | 05:40/km日期: 2016-04-21 17:40 - 卡路里: 542 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'30" / 05'13" / 05'28" / 05'34" / 05'51" / 05'32" / 05'48" / 05'41" / 06'23" / 05'51" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'12") | 993 / 993 |
| 2 | | 05'15" | 1007 / 2000 |
| 3 | | 05'26" (+00'11") | 1004 / 3005 |
| 4 | | 05'34" (+00'19") | 999 / 4004 |
| 5 | | 05'49" (+00'34") | 1004 / 5009 |
| 6 | | 05'33" (+00'18") | 1010 / 6020 |
| 7 | | 05'48" (+00'33") | 1000 / 7021 |
| 8 | | 05'40" (+00'25") | 1001 / 8022 |
| 9 | | 06'21" (+01'06") | 1006 / 9029 |
| 10 | | 05'52" (+00'37") | 1000 / 10030 |
| 11 | | 05'24" (+00'09") | 15 / 10045 |
4月累積里程 :
107.26 km 
Mizuno CRUSADER 9 累積 :
543.0 kmAndroid - samsung GT-I9300 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'13" | 00:10'43" |
| 3 | 05'28" | 00:16'11" |
| 4 | 05'34" | 00:21'45" |
| 5 | 05'51" | 00:27'36" |
| 6 | 05'32" | 00:33'08" |
| 7 | 05'48" | 00:38'56" |
| 8 | 05'41" | 00:44'37" |
| 9 | 06'23" | 00:51'00" |
| 10 | 05'51" | 00:56'51" |
| 10.0 | 05'04" | 00:57'05" |
展開計圈分析
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