5.0 km | 00:34:14 | 06:49/km日期: 2016-04-21 05:15 - 卡路里: 486 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 59%
Pace: 07'18" / 06'56" / 06'43" / 06'38" / 06'29" / 11'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+00'48") | 1000 / 1000 |
2 | | 06'55" (+00'26") | 1000 / 2000 |
3 | | 06'43" (+00'14") | 1000 / 3000 |
4 | | 06'38" (+00'09") | 1000 / 4000 |
5 | | 06'29" | 1000 / 5000 |
6 | | 11'41" (+05'12") | 14 / 5014 |
4月累積里程 : 312.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'18" | 00:07'18" |
2 | 06'56" | 00:14'14" |
3 | 06'43" | 00:20'57" |
4 | 06'38" | 00:27'35" |
5 | 06'29" | 00:34'04" |
5.0 | 11'52" | 00:34'14" |