27.4 km | 48:30:37 | 106:03/km日期: 2023-10-20 07:05 - 總爬升: 463 m - 卡路里: 1482 Cal - 溫度: 26°C - 濕度: 84%
Pace: 10'26" / 518'44" / 09'58" / 11'33" / 02'21" / 03'01" / 01'51" / 01'47" / 05'32" / 11'24" / 329'03" / 00'10" / 09'41" / 507'48" / 37'36" / 490'22" / 177'28" / 04'12" / 04'11" / 04'21" / 06'46" / 03'44" / 04'21" / 06'02" / 25'48" / 57'51" / 165'06" / 107'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'52" (+07'53") | 1068 / 1068 |
2 | | 08:03'20" (+00'21") | 1 / 1069 |
3 | | 20'04" (+17'05") | 16 / 1086 |
4 | | 07'39" (+04'40") | 15 / 1101 |
5 | | 07'31" (+04'32") | 15 / 1116 |
6 | | 10'22" (+07'23") | 17 / 1134 |
7 | | 08:02'35" (+59'36") | 1013 / 2148 |
8 | | 07'04" (+04'05") | 1166 / 3314 |
9 | | 08'35" (+05'36") | 1523 / 4837 |
10 | | 02'59" | 1768 / 6605 |
11 | | 03'16" (+00'17") | 2414 / 9020 |
12 | | 17'24" (+14'25") | 1010 / 10030 |
13 | | 02:25'42" (+22'43") | 2214 / 12245 |
14 | | 11'09" (+08'10") | 14 / 12260 |
15 | | 13'02" (+10'03") | 784 / 13044 |
16 | | 07:59'16" (+56'17") | 1058 / 14103 |
17 | | 47'14" (+44'15") | 755 / 14859 |
18 | | 03'10" (+00'11") | 15 / 14874 |
19 | | 21'02" (+18'03") | 15 / 14889 |
20 | | 11'24" (+08'25") | 14 / 14904 |
21 | | 09'46" (+06'47") | 15 / 14919 |
22 | | 13'32" (+10'33") | 278 / 15197 |
23 | | 10:37'03" (+34'04") | 1023 / 16221 |
24 | | 08'27" (+05'28") | 1569 / 17791 |
25 | | 10'00" (+07'01") | 468 / 18259 |
26 | | 05'19" (+02'20") | 1055 / 19315 |
27 | | 03'14" (+00'15") | 997 / 20312 |
28 | | 06'13" (+03'14") | 1071 / 21383 |
29 | | 03'44" (+00'45") | 1017 / 22401 |
30 | | 06'44" (+03'45") | 1006 / 23407 |
31 | | 04'30" (+01'31") | 1006 / 24414 |
32 | | 01:06'29" (+03'30") | 1032 / 25446 |
33 | | 19'39" (+16'40") | 1206 / 26653 |
34 | | 04:14'35" (+11'36") | 794 / 27448 |
10月累積里程 : 256.03 km
Android - Sony J9110 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'26" | 00:10'26" |
2 | 518'44" | 08:49'10" |
3 | 09'58" | 08:59'08" |
4 | 11'33" | 09:10'41" |
5 | 02'21" | 09:13'02" |
6 | 03'01" | 09:16'03" |
7 | 01'51" | 09:17'54" |
8 | 01'47" | 09:19'41" |
9 | 05'32" | 09:25'13" |
10 | 11'24" | 09:36'37" |
11 | 329'03" | 15:05'40" |
12 | 00'10" | 15:05'50" |
13 | 09'41" | 15:15'31" |
14 | 507'48" | 23:43'19" |
15 | 37'36" | 24:20'55" |
16 | 490'22" | 32:31'17" |
17 | 177'28" | 35:28'45" |
18 | 04'12" | 35:32'57" |
19 | 04'11" | 35:37'08" |
20 | 04'21" | 35:41'29" |
21 | 06'46" | 35:48'15" |
22 | 03'44" | 35:51'59" |
23 | 04'21" | 35:56'20" |
24 | 06'02" | 36:02'22" |
25 | 25'48" | 36:28'10" |
26 | 57'51" | 37:26'01" |
27 | 165'06" | 40:11'07" |
27.4 | 107'32" | 40:58'42" |