22.0 km | 12:36:17 | 34:23/km日期: 2023-10-24 01:02 - 總爬升: 1902 m - 卡路里: 1662 Cal - 溫度: 20°C - 濕度: 100%
Pace: 33'30" / 29'48" / 21'39" / 22'39" / 42'17" / 20'02" / 27'45" / 28'51" / 78'24" / 45'05" / 93'13" / 22'20" / 55'13" / 17'44" / 23'12" / 28'01" / 32'03" / 00'35" / 00'33" / 23'52" / 24'37" / 20'38" / 24'53" / 24'04" / 14'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 33'08" (+29'03") | 1019 / 1019 |
2 | | 29'45" (+25'40") | 996 / 2015 |
3 | | 21'43" (+17'38") | 1059 / 3075 |
4 | | 23'05" (+19'00") | 1012 / 4087 |
5 | | 40'21" (+36'16") | 1048 / 5135 |
6 | | 21'14" (+17'09") | 1011 / 6147 |
7 | | 26'58" (+22'53") | 1097 / 7244 |
8 | | 01:13'09" (+09'04") | 1106 / 8351 |
9 | | 41'11" (+37'06") | 1020 / 9371 |
10 | | 48'06" (+44'01") | 1025 / 10397 |
11 | | 01:16'13" (+12'08") | 1005 / 11403 |
12 | | 22'03" (+17'58") | 994 / 12397 |
13 | | 49'47" (+45'42") | 1122 / 13520 |
14 | | 20'03" (+15'58") | 1018 / 14538 |
15 | | 20'13" (+16'08") | 1035 / 15573 |
16 | | 47'04" (+42'59") | 1056 / 16630 |
17 | | 04'05" | 2738 / 19368 |
18 | | 23'04" (+18'59") | 1079 / 20448 |
19 | | 23'15" (+19'10") | 1087 / 21536 |
20 | | 24'07" (+20'02") | 1051 / 22588 |
21 | | 23'08" (+19'03") | 1044 / 23632 |
10月累積里程 :
62.08 km mizuno WAVE RIDER 18 2E 累積 :
5180.0 kmAndroid - Google Pixel 7a 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 33'30" | 00:33'30" |
2 | 29'48" | 01:03'18" |
3 | 21'39" | 01:24'57" |
4 | 22'39" | 01:47'36" |
5 | 42'17" | 02:29'53" |
6 | 20'02" | 02:49'55" |
7 | 27'45" | 03:17'40" |
8 | 28'51" | 03:46'31" |
9 | 78'24" | 05:04'55" |
10 | 45'05" | 05:50'00" |
11 | 93'13" | 07:23'13" |
12 | 22'20" | 07:45'33" |
13 | 55'13" | 08:40'46" |
14 | 17'44" | 08:58'30" |
15 | 23'12" | 09:21'42" |
16 | 28'01" | 09:49'43" |
17 | 32'03" | 10:21'46" |
18 | 00'35" | 10:22'21" |
19 | 00'33" | 10:22'54" |
20 | 23'52" | 10:46'46" |
21 | 24'37" | 11:11'23" |
22 | 20'38" | 11:32'01" |
23 | 24'53" | 11:56'54" |
24 | 24'04" | 12:20'58" |
23.2 | -18'-1" | 12:34'55" |