9.7 km | 01:00:07 | 06:11/km日期: 2016-04-20 18:20 - 卡路里: 750 Cal - 溫度: 30°C - 濕度: 67%
Pace: 05'58" / 05'54" / 06'05" / 06'14" / 05'56" / 06'07" / 06'19" / 06'23" / 06'33" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'03") | 1007 / 1007 |
| 2 | | 05'54" | 1015 / 2022 |
| 3 | | 06'05" (+00'11") | 1009 / 3032 |
| 4 | | 06'11" (+00'17") | 1012 / 4044 |
| 5 | | 05'58" (+00'04") | 1011 / 5055 |
| 6 | | 06'07" (+00'13") | 1010 / 6066 |
| 7 | | 06'20" (+00'26") | 1008 / 7074 |
| 8 | | 06'23" (+00'29") | 1011 / 8086 |
| 9 | | 06'29" (+00'35") | 1016 / 9102 |
| 10 | | 06'34" (+00'40") | 611 / 9713 |
4月累積里程 :
263.36 km 
mizuno RIDER 18 累積 :
1948.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'54" | 00:11'52" |
| 3 | 06'05" | 00:17'57" |
| 4 | 06'14" | 00:24'11" |
| 5 | 05'56" | 00:30'07" |
| 6 | 06'07" | 00:36'14" |
| 7 | 06'19" | 00:42'33" |
| 8 | 06'23" | 00:48'56" |
| 9 | 06'33" | 00:55'29" |
| 9.7 | 06'29" | 01:00'07" |
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