8.1 km | 00:53:04 | 06:35/km日期: 2016-02-17 16:14 - 卡路里: 340 Cal - 總步數: 9216 - 平均步頻: 173 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 76%
Pace: 06'24" / 06'25" / 06'11" / 06'27" / 06'44" / 06'32" / 06'43" / 07'12" / 08'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+00'12") | 1004 / 1004 | 180 / 86 |
2 | | 06'23" (+00'13") | 1004 / 2009 | 176 / 88 |
3 | | 06'10" | 1002 / 3011 | 175 / 92 |
4 | | 06'26" (+00'16") | 1000 / 4012 | 172 / 89 |
5 | | 06'44" (+00'34") | 1008 / 5020 | 171 / 86 |
6 | | 06'27" (+00'17") | 1000 / 6021 | 173 / 89 |
7 | | 06'43" (+00'33") | 1008 / 7029 | 170 / 87 |
8 | | 07'09" (+00'59") | 1005 / 8034 | 169 / 82 |
9 | | 07'11" (+01'01") | 51 / 8085 | 169 / 82 |
2月累積里程 :
8.05 km MIZUNO WAVE SPACER DYNA 2 累積 :
413.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'25" | 00:12'49" |
3 | 06'11" | 00:19'00" |
4 | 06'27" | 00:25'27" |
5 | 06'44" | 00:32'11" |
6 | 06'32" | 00:38'43" |
7 | 06'43" | 00:45'26" |
8 | 07'12" | 00:52'38" |
8.1 | 08'29" | 00:53'04" |