10.0 km | 01:05:50 | 06:36/km日期: 2016-04-22 18:00 - 卡路里: 537 Cal - 總步數: 11224 - 平均步頻: 170 - 平均步幅: 88 cm - 溫度: 28°C - 濕度: 72%
Pace: 06'25" / 06'25" / 06'24" / 06'28" / 06'29" / 06'28" / 06'32" / 06'40" / 06'50" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" | 1006 / 1006 | 178 / 87 |
2 | | 06'22" | 1006 / 2012 | 172 / 90 |
3 | | 06'23" (+00'01") | 1001 / 3013 | 172 / 90 |
4 | | 06'29" (+00'07") | 1004 / 4018 | 172 / 89 |
5 | | 06'26" (+00'04") | 1007 / 5026 | 172 / 90 |
6 | | 06'26" (+00'04") | 1005 / 6031 | 171 / 90 |
7 | | 06'29" (+00'07") | 1009 / 7041 | 170 / 90 |
8 | | 06'34" (+00'12") | 1002 / 8043 | 170 / 89 |
9 | | 06'49" (+00'27") | 1012 / 9056 | 169 / 86 |
10 | | 07'25" (+01'03") | 952 / 10008 | 155 / 86 |
4月累積里程 : 268.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'25" | 00:12'50" |
3 | 06'24" | 00:19'14" |
4 | 06'28" | 00:25'42" |
5 | 06'29" | 00:32'11" |
6 | 06'28" | 00:38'39" |
7 | 06'32" | 00:45'11" |
8 | 06'40" | 00:51'51" |
9 | 06'50" | 00:58'41" |
10.0 | 07'30" | 01:05'50" |